
Did you sip water as we discussed yesterday? Hope you did it, if not the next glass of water is the right one to start with
Let’s invert the situation to understand better. What does happen when we don’t consume water the right way? We don’t intake saliva in proper amount in our body. Saliva is a holy liquid just like अमृत जल. It is the best antiseptic and the best digestive enzymes. That’s why we are asked to chew food a lot so that more of saliva is mixed with the food. Let’s take an example to understand better.
Alice continues to drink water the casual way as we do. Her body needs to absorb more water as she hasn’t been intaking the right way. Therefore, her kidney and other body parts need to uselessly overwork just because she didn’t consume water the right way. Our internal organ cannot complain us, but they simply become weak after thousands of days of overworking. How will you feel if you are made to overwork regularly without any break for over thousands of days?
Still we don’t take any step to change our habit. That’s because we cannot observe the subtle differences. The differences are observed after a couple of decades. The chains become harder to be broken. Our future lies in our hand. There is a huge difference in knowing the right thing and doing the right thing, after all action speaks louder than words. A small change might help the upcoming generation in your family, who might observe you drinking water the other way. The kid will develop the same habit at that tender age. That’s the by product of doing right thing the right way. Hope you take the action tomorrow, after all its weekend and you have more time to explore and experiment.
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